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Gastro Health Blog

Health Tips

35 doctor-written articles on Health Tips.

Health Tips Peanut Vs Almonds: Which Nut Has More Nutrients?

Reading Time: 3 minutes Introduction Nuts are not only delicious but also packed with essential nutrients that contribute to a healthy diet. Among th…

Jul 2023Read →
Health Tips Slow eating is healthy way

Reading Time: 3 minutes Introduction In today’s fast-paced world, the art of healthy eating has become increasingly important for maintaining a balan…

Jul 2023Read →
Health Tips Bariatric Surgery and Pregnancy- When to plan for a Baby After Bariatric Surgery?

Reading Time: 2 minutesPlanning for a pregnancy after bariatric surgery requires careful consideration and consultation with your healthcare team. He…

May 2023Read →
Health Tips Best 5 Indian Food and Fruits to Heal Pancreatitis

Reading Time: 3 minutesTitle: Top 8 Indian Foods & Fruits to Heal Pancreatitis Introduction Pancreatitis is a serious condition characterized by the …

Mar 2020Read →
Health Tips Health Tip: Eat Healthy to Stay Healthy

Reading Time: 2 minutesTitle: Eat Healthy to Stay Healthy: A Guide to Nourishing Your Body Introduction Maintaining good health is essential for lead…

Feb 2020Read →
Health Tips NAVRATRI 2019

Reading Time: 2 minutesNavratri, the nine days when India and Indian souls across the world are charged with spiritual favour is a time for worship, …

Oct 2019Read →
Health Tips YOGA A STEP IN THE RIGHT DIRECTION

Reading Time: < 1 minuteHave you been thinking of adding more physical activity to your life? Have you thought about yoga? Yoga is a great way to be …

Jun 2019Read →
Health Tips GOOD CARBOHYDRATES VS BAD CARBOHYDRATES

Reading Time: < 1 minuteMany of us are very quick to comment that all carbohydrates as “bad carbohydrates”. We tend to associate carbohydrates as the…

Oct 2018Read →
Health Tips WEIGHT LOSS ISSUE

Reading Time: 2 minutesWeight loss issue : To have satisfied meal one should have eating protein habit to maintain weight loss. Adding protein to you…

Apr 2018Read →
Health Tips FIVE SUMMER FOODS THAT BURN BELLY FAT AND SPEED UP WEIGHT LOSS

Reading Time: 2 minutesNow that summer is here, many people would want to shed a few kilos to look their best in their shorts or swimsuit. But one co…

Apr 2018Read →
Health Tips NEW LIFE STYLE AFTER OBESITY SURGERY

Reading Time: 2 minutesDiet Regardless of the weight loss procedure, you will require permanent changes in your eating habits that must be adhered to…

Feb 2018Read →

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